Yellow Onion

The Peruvian onion is appreciated not only for its distinctive flavor but also for its numerous health benefits. Rich in antioxidants, vitamins C and B6, as well as minerals like potassium and phosphorus, Peruvian onion not only adds a special touch to gastronomy but also helps strengthen the immune system and reduce the risk of cardiovascular diseases. Its anti-inflammatory properties and quercetin content make it a natural ally in combating inflammation and promoting overall health. Additionally, its low calorie content and high nutritional value make it ideal for inclusion in a balanced and healthy diet.